Our Programs

Lōgōs Youth and Adult Jiu Jitsu

Origins 4-7 yrs

The Origins program is a fun 40 minute class that is focused on teaching the fundamental movements, effective positions, and basic concepts of attaining leverage using Jiu Jitsu. Physical fitness will be stressed through engaging drills, games, specific training, and sparring.

Intermediate 8-12 yrs

The Intermediates program is a 50 minute class that emphasizes overall Jiu Jitsu understanding. Students will learn all fundamental movements, positions, and concepts. The Intermediate curriculum will also begin to introduce sparring strategies and more complex theory.

Teens 13-16 yrs

The Teens program will be a replica curriculum of the Lōgōs HQ Adult program. Jiu Jitsu fundamental movements, positioning, concepts, advanced theory, competition strategies and mindset, will be taught to students in this program.

Adult Gi Fundamentals

Gi Fundamentals is an excellent class for beginners to the sport of Brazilian Jiu Jitsu who want to train in the Gi (uniform/kimono). In this class, basic techniques and concepts will be introduced, which can be greatly expanded upon as participants gain experience and knowledge.

Adult NoGi Fundamentals

NoGi Fundamentals is an excellent class for beginners to the sport of Brazilian Jiu Jitsu who want to train in No Gi (shorts and shirt/rash guard) Jiu Jitsu. In this class, basic techniques and concepts will be introduced, which can be greatly expanded upon as participants gain experience and knowledge.